ExeRcIsE~~

i dont believe that i exercise today...

EXERCISE?????

NO LAH....

i just...

and i was sweating...

i was very happy..

BECAUSE!!

SWEATING IS GOOD 

AND 

REDUCE FAT IN OUR BODY!!!

i want to reduce my weight but never2 success..

dunno why??

maybe :-

1) i love eat

2) i love sleep

3) i hate exercise

i've to discipline myself  

BUT 

not now...

hheheheheheh...

dunno when...

after i've finished

i've got BACK PAIN!!

maybe my body less calcium..

i need to drink ANLENE maybe

OR 

others milk...

uwaaaaaaaaaaaaaaaaaaaaaaaaaa.....

ok2..

I WILL..

not now...

p/s : 

Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath.... Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.

Hippocrates (c 460 BC-c. 377. BC), Greek physician. A Regimen for Health, IV.